Your body, your temple, your personal inner sanctum. That's how it should be. Unfortunately, many of us view and feel our bodies as anything but a place of peace and joy. A host of aches, pains, self judgements etc. stop too many from feeling the divine gift of joy and freedom the body can provide. Through yoga, massage and the auspicious act of meditation we can once again be free to enjoy all that our beautiful vehicles can provide. Learn how I can help, plan to attend a class, book a session, ask for more information as you peruse and enjoy the website and your journey within!
Please remember to check the "News and Events" page for massage specials, guest teaching appearances and workshops!!
In Love,
Amanda Freed LMT, RYT, Anusara Inspired Yoga Instructor
520-591-8783
amanda@isamandayoga.com